DAY RETREATS

 
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Our day retreats are transformational and beautifully curated wellbeing experiences; the chance to hit pause, re-connect with yourself, connect with our lovely community, and take a mini reset.

Escape the hustle of London through holistic experience set varying central London locations. Be guided through bespoke and nurturing wellbeing itineraries featuring varied schedules of Yoga, Pilates, Reformer, Meditation, Breath-work, Sound Baths, Creative and Wellbeing Workshops, and nourishing healthful food.

RE-HARMONISE DAY RETREAT

FLOW SCENT + SAVOUR | LONDON N1 | 18th MAY | £145 | BOOK HERE

Re-Harmonise; Flow, Scent + Savour is a thoughtfully curated experience and immersive retreat blending dynamic, energising yoga and restorative yoga with therapeutic sound bathing. A experience balancing movement and stillness to harmonise body and mind. The afternoon will continue to unfold with a sensory aromatherapy workshop, where expert guidance will help you explore the healing power of essential oils and blending your own personalised elixir. Finally, enjoy a chef-prepared vegetarian lunch, crafted with fresh, nourishing ingredients to fuel both body and soul. This day retreat offers a sanctuary for community, connection, renewal, and restoration.

re-vitalise day retreat

MAT PILATES + BREATH-WORK | LONDON W1 | 23rd MARCH | £130 | BOOK HERE

Escape the hustle of London life with a revitalising day retreat designed to recharge both body and mind. Begin your morning with a dynamic mat Pilates session, led by expert instructor and The Yoga Class favourite, Bethany Watts, where controlled mindful movement will enhance strength, core engagement, and posture. Following this, be guided through a grounding and calming breath-work practice, with TYC founder Laura Dodd, encouraging relaxation, reduced stress, clarity and focus.

After the morning of movement and mindfulness, enjoy a healthful brunch at Mortimer House Kitchen; a beautifully designed restaurant nestled in the heart of London. Unwind, connect with community, and reflect on the morning’s experience.

RE-AWAKEN DAY RETREAT

YOGA + FACIAL MASSAGE | LONDON W1 | 9th FEB 2025 | £130

Reawaken for Spring with a revitalising day retreat that blends energising breath-work, dynamic yoga, rejuvenating facial massage, and nourishing food.

This unique day retreat is the perfect opportunity to meet a London wellbeing community, plus reset, re-charge, and step into Spring with vitality and clarity.

 
 

“BEST WELLNESS BREAK”

-COUNTRY & TOWNHOUSE MAGAZINE-

 

“BEST WELLNESS RETREAT”

- HIP & HEALTHY-

 
 
 
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RE-NEW DAY RETREAT

YOGA + SOUND MEDITATION | LONDON W1 | 26th JAN 2025 | £135

Begin your New Year with a rejuvenating day retreat that blends dynamic yoga, soothing sound meditation, intention setting, and a nourishing plant-based brunch at the Michelin Guide-rated Tendril.

This unique day retreat is the perfect opportunity to meet TYC community, be re-united with retreat friends, plus reset, re-charge, and step into the New Year with vitality and clarity

 

Love your retreat host,

Laura xx

 

Testimonials

 
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