About laura
Laura is an experienced and certified yoga and meditation teacher and founder of The Yoga Class. Laura has hundreds of hours training, learning and teaching experience, has been practicing yoga and meditation daily for 10 years, runs global retreats and has worked with top Brands, locations and celebrity clients. Laura is truly passionate about the benefits of a yoga, movement and practice and The Yoga Class was created to share, support and empower others to unfold this transformational practice for body and mind.
Laura built a presence for herself within the global fashion and entertainment industries as a Fashion Model and after enjoying several years of successful modelling, Laura gave birth to her son, which brought her life a new joyful focus.
Whilst working as a model Laura discovered the physical benefits of keeping her body strong, lean and toned, but quickly discovered the benefits of the practice went far beyond the just physical. Laura found deeper meaning in her life as well as mental strength, personal space and connection through the discovery and development of her yoga and meditation practice and teaching and believes this magical practice is about coming home to yourself.
Laura is a loving mum and a lover of food, wine, design and travel. Still London based, Laura understands the need to find some calm from a busy pace of life and is well placed to help her clients strengthen, release and de-stress.
My journey...
“The first time I practised yoga I felt pure connection; it blew my mind. I dedicated myself to my practice, strengthening and opening my body and connecting into me. It was my time away from everything else, my precious time.
My practice gave me a focus, a constant, and a moving meditation to still my mind. I had to build strength and flexibility in my body and it was such hard work, but I kept going and the things that felt impossible started to happen for me.
Yoga gives me peace, strength and empowers me to be a better mother, sister and daughter. I want to support others to discover the same.”
